Here's what you'll have access to 

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And a few reasons why you should join LIFT

Personalized  Journeys

Get your very own program, tailored to your level and goals. Stay on track with your goals and see yourself improve.

Live Coach Chat

Looking for advice on nutrition, sleep, workouts, injuries or anything wellness? Chat with our team of wellness experts to have your questions answered!

Need help?

Join the Wellness Challenge

From October 2nd to October 29th, 2023

Complete LIFT session workouts

Automated workouts completed on LIFT session will automatically be added to your points total.

Add activities manually

If you perform any activities outside of the LIFT session app, you can add them manually by visiting the main screen.

Sync with Apple Health, Google Fit or Fitbit

Intentional activities you start with your mobile device will automatically sync with LIFT. If you perform LIFT workouts, they will sync with your device too!

Earning points is simple.

 Inclusivity matters! There are many ways you can earn points.

Get the LIFT session mobile app.

Syncs with

Wellness Challenge

powered by

From October 2nd to October 29th, 2023

Participate for the following Prizes.

Team Prize (Member limit of 4)

The team with the highest number of points at the end of the challenge will win a team event of choice (valued up to $100/ person).

Weekly random Draws for participation

Log 30 minutes during the week to be eligible for one of 4 weekly random draws. Each draw will be for a $50 gift card for Scott Builders SWAG.

Member with Highest Score per Branch

The member with the highest number of points from each branch will win $100 gift card for Scott Builders SWAG.